Simple Sausage and Cabbage


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.8
  • Total Fat: 17.6 g
  • Cholesterol: 90.0 mg
  • Sodium: 690.9 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 19.5 g

View full nutritional breakdown of Simple Sausage and Cabbage calories by ingredient


Introduction

A dish to showcase the flavors of fresh cabbage A dish to showcase the flavors of fresh cabbage
Number of Servings: 4

Ingredients

    2 tablespoons Extra Virgin Olive Oil
    1 lb. link sausage (all natural chicken sausage with no antibotics if you can find it)
    1 head of fresh, tender cabbage (organic if you can get it), chopped
    1 medium sweet onion. chopped
    salt and pepper to taste
    a hit of cayenne pepper

Directions

Chop the sausage into 1" pieces. Brown in a skillet with the olive oil, then add the onions and cook until tender. Add the cabbage and seasonings, cook until the cabbage wilts down, and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user BZARCHER.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    LOVE this recipe. Used organic chicken apple/gouda sausage and added no salt added organic diced tomatoes. Didn't need the oil just used the sausage greese to cook everything with so scrumptous - 5/4/10


  • no profile photo


    I'm looking for quick and easy recipes and this sounds like one I will try. I wonder how it would taste if you added a can of diced tomatoes....I'll have to try it. - 4/29/10


  • no profile photo

    Incredible!
    I like this one and it was very simple - 4/18/10