Strawberry/Blueberry Protien Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 3.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 179.7 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 20.2 g

View full nutritional breakdown of Strawberry/Blueberry Protien Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup fresh or frozen whole strawberries
    1/2 cup frozen blueberries
    1/2 cup light blueberry juice
    4 oz. Dannon Lite and Fit Diabetic Vanilla Yogurt
    2 tbs. Aria Vanilla Protien Power
    1/2 cup ice

Directions

Blend all ingredients in blender until smooth.


Number of Servings: 1

Recipe submitted by SparkPeople user DEBDOESIT.