Pork chops with gingered apples
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.3
- Total Fat: 11.2 g
- Cholesterol: 62.6 mg
- Sodium: 424.4 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.4 g
- Protein: 25.6 g
View full nutritional breakdown of Pork chops with gingered apples calories by ingredient
Introduction
Simple porck chop recipe Simple porck chop recipeNumber of Servings: 4
Ingredients
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Pork loin (chops), 1 lb
Olive Oil, 1 tbsp
Onions, raw, .5 cup, chopped
Garlic, 1 clove
Ginger Root, 2 tsp
Peppers, hot chili, red, fresh, 1 pepper
Apples, fresh, 1 cup, quartered or chopped
Chicken bouillon, 1 cup (8 fl oz)
Directions
Finely chop ginger, garlic and hot chili.
Heat oil in chefs pan (saute pan with lid) and brown the pork chops.
Remove chops and saute the onion until translucent. Add finely chopped ginger, garlic and hot chili and stir then add chopped apples and saute for further 5 mins.
Return pork chops and add the cup of bouillon.
Cover and simmer gently for 30 mins.
Optional - Add black pepper and a squeeze of lime just before serving
Number of Servings: 4
Recipe submitted by SparkPeople user BUBBLYFISH.
Heat oil in chefs pan (saute pan with lid) and brown the pork chops.
Remove chops and saute the onion until translucent. Add finely chopped ginger, garlic and hot chili and stir then add chopped apples and saute for further 5 mins.
Return pork chops and add the cup of bouillon.
Cover and simmer gently for 30 mins.
Optional - Add black pepper and a squeeze of lime just before serving
Number of Servings: 4
Recipe submitted by SparkPeople user BUBBLYFISH.
Member Ratings For This Recipe
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