humus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.0 g

View full nutritional breakdown of humus calories by ingredient


Introduction

humus med tahini humus med tahini
Number of Servings: 4

Ingredients

    kikærter
    tahini
    hvidløg
    citronsaft
    salt

Directions

blend ingredienserne

Number of Servings: 4

Recipe submitted by SparkPeople user SHEILADK.