Roasted Pecans
Nutritional Info
- Servings Per Recipe: 64
- Amount Per Serving
- Calories: 74.4
- Total Fat: 8.0 g
- Cholesterol: 7.6 mg
- Sodium: 740.4 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.7 g
- Protein: 0.7 g
View full nutritional breakdown of Roasted Pecans calories by ingredient
Introduction
These are a great way to kick up flavor in a salad or oatmeal. Unfortunately, they also taste really good by themselves or on vanilla ice cream. You can fit them into your food plan, but realize a serving equals 5 pecan halves. Use them SPARINGLY! These are a great way to kick up flavor in a salad or oatmeal. Unfortunately, they also taste really good by themselves or on vanilla ice cream. You can fit them into your food plan, but realize a serving equals 5 pecan halves. Use them SPARINGLY!Number of Servings: 64
Ingredients
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Pecans, butter, kosher salt
Directions
Preheat oven to 300 degrees. Spread 1 lb. of pecan halves over an ungreased cookie sheet and dot with a stick of butter. Roast for 30 minutes; stirring after 10 minutes three times. Sprinkle generously with kosher salt and drain on paper towels. Includes 32 servings, if you count 5 pecan halves as a serving.
Number of Servings: 64
Recipe submitted by SparkPeople user PMGOHIO.
Number of Servings: 64
Recipe submitted by SparkPeople user PMGOHIO.