Parmesan Chicken Tenders
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.2
- Total Fat: 1.4 g
- Cholesterol: 55.0 mg
- Sodium: 903.0 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.6 g
- Protein: 23.7 g
View full nutritional breakdown of Parmesan Chicken Tenders calories by ingredient
Introduction
Number of Servings: 4
Ingredients
-
1 pound boneless skinless chicken breast tenders
1/3 cup freshly shredded Parmesan cheese
1/3 cup italian breadcrumbs
1 tsp. paprika
1 tsp. salt
2 tsp. garlic powder
Directions
Drizzle olive oil in casserole dish.
In a bowl, mix shredded parmesan, breadcrumbs, salt, paprika & garlic salt.
Dip each chicken tender in olive oil, then in the bowl of crumbs/cheese. Then put back in dish.
Bake at 350 for 1 hour.
Number of Servings: 4
Recipe submitted by SparkPeople user LISSARAYE.
In a bowl, mix shredded parmesan, breadcrumbs, salt, paprika & garlic salt.
Dip each chicken tender in olive oil, then in the bowl of crumbs/cheese. Then put back in dish.
Bake at 350 for 1 hour.
Number of Servings: 4
Recipe submitted by SparkPeople user LISSARAYE.