Fresh Sage Penne Toss with Ground Turkey and Butternut Squash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 364.6
- Total Fat: 11.3 g
- Cholesterol: 57.7 mg
- Sodium: 162.6 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 8.3 g
- Protein: 24.8 g
View full nutritional breakdown of Fresh Sage Penne Toss with Ground Turkey and Butternut Squash calories by ingredient
Introduction
Easy entree Easy entreeNumber of Servings: 6
Ingredients
-
1 lb of Ground Turkey (you can substitute ground veal)
12 oz. Whole Wheat Penne or Fusilli
3 tbsp of olive oil
1/2 of a medium onion
2 garlic cloves
2 tsp. fresh sage leaves, finely minced
2 cups of fresh butternut squash cut into .5 inch peices
1/4 c. water
1/3 c. parmesan cheese
1/4 tsp. salt
1/4 tsp. black pepper
Directions
Heat salted water to a boil, add pasta and prepare as directed. While waiting, heat a skillet with 2 tsp. of oil on medium heat add ground turkey, onion, garlic, salt and pepper, cook turkey thoroughly and tranfer mixture into a bowl. In the same skillet add remaining olive oil but reduce heat to medium; stir in butternut squash and water. Cover and cook for 10 minutes or until squash is tender. When squash is tender stir in ground turkey mixture. Drain pasta saving 1/4 cup of pasta cooking water and return to pot. Stir in mixture from skillet, Parmesan and reserved cooking water and toss. Serves six.
Number of Servings: 6
Recipe submitted by SparkPeople user CHANDRAHAYES.
Number of Servings: 6
Recipe submitted by SparkPeople user CHANDRAHAYES.
Member Ratings For This Recipe
-
CD7152541