Kale Chips

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,195.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Kale Chips calories by ingredient


Introduction

Easy to make. Great alternative for popcorn or potato chips. Easy to make. Great alternative for popcorn or potato chips.
Number of Servings: 2

Ingredients

    Kale, 1 cup, chopped
    Olive Oil, 3 1tsp
    *salt, Hain* sea salt, 1 tsp

Directions

Shred the leaves into "chips" put olive oil, salt and kale into a bag and shake. heat oven to 350 and bake for 8-10 mins. until crispy.

Number of Servings: 2

Recipe submitted by SparkPeople user MILLERSIMPSON.