Chicken Croquettes
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 94.0
- Total Fat: 1.0 g
- Cholesterol: 43.5 mg
- Sodium: 70.1 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 17.9 g
View full nutritional breakdown of Chicken Croquettes calories by ingredient
Number of Servings: 12
Ingredients
-
4 chicken breasts
1 TB Lemon Juice
1/3 c kelloggs corn flake crumbs
2 TB egg whites
3 TB Parsley
1 TB Sage
2 TB minced onions
Directions
2.5 ounces per serving
Number of Servings: 12.6
Recipe submitted by SparkPeople user DEENIE1.
Number of Servings: 12.6
Recipe submitted by SparkPeople user DEENIE1.
