Mocha Java Smootie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 130.3 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Mocha Java Smootie calories by ingredient



Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Instant Coffee, 2 fl oz (remove)
    Cocoa, dry powder, unsweetened, .5 tbsp (remove)
    Milk, nonfat, 1 cup (remove)
    Granulated Sugar, 1 tsp (remove)

Directions

Blend all items with one cup of ice.

Number of Servings: 1

Recipe submitted by SparkPeople user NICOLEPSU81.