Natasha's Kielbasa Corn & Potato Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 17.3 g
  • Cholesterol: 25.6 mg
  • Sodium: 584.1 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Natasha's Kielbasa Corn & Potato Soup calories by ingredient
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Introduction

Yummy for your Tummy Yummy for your Tummy
Number of Servings: 8

Ingredients

    16 oz Kielbasa
    2 cups low sodium chicken stock
    2 cups water
    1 can camplbells cream of mushroom
    1 cup non fat milk
    1 lb red potatoes cubed
    1 cup diced celery
    1 cup frozen corn
    1 med yellow onion choped

Directions

place onion, celery and kielbasa in pan and brown place either in soup pot or slow cooker with the rest of ingredients and cook 90 min on stove or depending on setting for crock pot you decide just make sure potatoes are cooked

Number of Servings: 8

Recipe submitted by SparkPeople user NATASHA813.

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Member Ratings For This Recipe


  •  my profile photo

    Incredible!
    1 of 1 people found this review helpful
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    I used no sodium canned corn, reduced sodium chicken granules and reduced sodium cream of mushroom. Eliminated the milk as it didn't seem needed. I like the idea of using cream of mushroom to save time, flavor & thicken the stock. - 1/9/11

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  •  no profile photo

    Incredible!
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    I added roasted Anaheim green chilies, cayenne pepper and a couple of dashes of Lowry's Garlic salt with Parsley. It's a good fall back recipe for a busy weeknight - 5/25/11

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