Wordens Mudbird Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 491.0
- Total Fat: 17.8 g
- Cholesterol: 48.3 mg
- Sodium: 1,143.3 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 9.9 g
- Protein: 26.9 g
View full nutritional breakdown of Wordens Mudbird Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Turkey, jack cheese, hummus, cucumber, tomato, sprouts, spinach, red pepper, and onions. 4" Whole wheat roll
Directions
Order it at Wordens
Number of Servings: 1
Recipe submitted by SparkPeople user RKTHEWAY.
Number of Servings: 1
Recipe submitted by SparkPeople user RKTHEWAY.