Wordens Mudbird Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.0
  • Total Fat: 17.8 g
  • Cholesterol: 48.3 mg
  • Sodium: 1,143.3 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 9.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Wordens Mudbird Sandwich calories by ingredient



Number of Servings: 1

Ingredients

    Turkey, jack cheese, hummus, cucumber, tomato, sprouts, spinach, red pepper, and onions. 4" Whole wheat roll

Directions

Order it at Wordens

Number of Servings: 1

Recipe submitted by SparkPeople user RKTHEWAY.