Spaghetti Squash Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.3
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,079.0 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 9.9 g
- Protein: 6.2 g
View full nutritional breakdown of Spaghetti Squash Casserole calories by ingredient
Number of Servings: 4
Ingredients
* Cabbage, fresh, 100 grams (remove)
* Onions, raw, 100 grams (remove)
* Baby Carrots, raw, 150 grams (remove)
* Eggplant, fresh, 175 grams (remove)
* Western Family Fancy Golden Corn, 0.75 cup (remove)
* Stewed Tomatoes, 1 cup (remove)
* Tomato Sauce, 1 cup (remove)
* Vegetable Broth, .75 cup (remove)
* Spaghetti Squash, 600 grams (remove)
* Chili powder, 1 tbsp (remove)
* *Cumin seed, 1 tsp (remove)
* Oregano, ground, 1 tbsp (remove)
* Mustard seed, yellow, 1.5 tbsp (remove)
* *Coriander seed, 1 tbsp (remove)
* *Aldi Stonemill Minced Garlic, 3 serving (remove)
* *5th Season Garlic Salt, 0.5 tsp (remove)
* Pepper, black, 2 tsp (remove)
Directions
Mix all together. Cover and let sit 45m-1hr, Bake 375 for 40m
Number of Servings: 4
Recipe submitted by SparkPeople user ADDILA.
Number of Servings: 4
Recipe submitted by SparkPeople user ADDILA.