Matty's Skinny Soup

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 57.1

Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 685.9 mg
Total Carbs: 11.4 g
Dietary Fiber: 3.7 g
Protein: 2.7 g

View full nutritional breakdown of Matty's Skinny Soup calories by ingredient

Introduction

Soup I saw on Dr. Oz. You can eat a bowl of this before your meai to keep you from eating too much. Soup I saw on Dr. Oz. You can eat a bowl of this before your meai to keep you from eating too much.

Number of Servings: 10

Ingredients

1 (2 lb., 3 oz.) can of Italian plum tomatoes

4 cans of water (use tomato can, fill with water)

4 chicken bouillon cubes

2 large onions

1 large green pepper

1 large red pepper

1 bag fresh carrots

1 bunch celery

1 med. green cabbage

Sea salt

Pepper

Directions

Blend tomatoes and 4 cans of water. Add 4 bouillon cubes. Shred or chop all vegetables, except cabbage. Add to broth. Cook 2 hours, then add shredded cabbage and cook 1 more hour, slowly. Add salt and pepper to taste. To make soup more of a "meal" you may add cooked brown rice.

Number of Servings: 10

Recipe submitted by SparkPeople user KIMTURNER0903.