Dill Corn and Sugar Snap Peas

More sharing options

Share on Twitter

3 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 154.8

Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 90.5 mg
Total Carbs: 32.9 g
Dietary Fiber: 4.6 g
Protein: 5.2 g

View full nutritional breakdown of Dill Corn and Sugar Snap Peas calories by ingredient

Introduction

yield (4) 1/2c servings yield (4) 1/2c servings

Number of Servings: 4

Ingredients

* Yellow Sweet Corn, Frozen, 3 cup kernels (remove)

* *Snap peas, 2 cup (remove)

* *Trader Joe's Fire Roasted Red Peppers, 0.5 cup (remove)

* I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving (remove)

* Dill weed, dried, .25 tbsp (remove)

* Pepper, black, .25 tbsp (remove)

Directions

Place frozen corn, peas and peppers in saucepan & cover with water. Bring to boil and boil for 3 min. Drain. Add butter, dill and pepper. Mix well. Add salt to taste if preferred.

Number of Servings: 4

Recipe submitted by SparkPeople user DARRYLE2.