Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.5 mg |
| Potassium | 373.1 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.0 g |
| Protein | 5.2 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 3.4 % |
| Folate | 12.3 % |
| Iron | 6.8 % |
| Magnesium | 10.3 % |
| Manganese | 11.2 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.9 % |
| Riboflavin | 6.5 % |
| Selenium | 1.4 % |
| Thiamin | 8.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dill Corn and Sugar Snap Peas
View the full Dill Corn and Sugar Snap Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dill Corn and Sugar Snap Peas
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
13 calories of Snap peas, (0.50 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Dill weed, dried, (0.06 tbsp)
Calories per serving of Dill Corn and Sugar Snap Peas
121 calories of Yellow Sweet Corn, Frozen, (0.75 cup kernels)
13 calories of Snap peas, (0.50 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Dill weed, dried, (0.06 tbsp)
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