Tropical Fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 69.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Tropical Fruit smoothie calories by ingredient
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Number of Servings: 4

Ingredients

    1 cup skim milk
    2 cups dole frozen fruit
    1 cup fat free plain yogurt
    1 small frozen banana
    1 tablespoon agave

Directions

makes 4 8 ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user RENAEMN.

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