Low-Carb Coconut Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 464.4
  • Total Fat: 39.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 11.0 g

View full nutritional breakdown of Low-Carb Coconut Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup coconut milk
    1-2 tbsp protein powder
    1 tbsp coconut oil
    1 tbsp flax seeds
    1 tsp vanilla
    1/4 tsp almond
    1 tbsp honey granules
    8-10 ice cubes

Directions

blend together.

Number of Servings: 2

Recipe submitted by SparkPeople user TT7542.