Cheesy Toasted English Muffin Breakfast


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 682.1 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.4 g

View full nutritional breakdown of Cheesy Toasted English Muffin Breakfast calories by ingredient



Number of Servings: 1

Ingredients

    1 whole wheat English muffin, toasted
    1 Laughing Cow light cheese wedge (any flavor)

Directions

Cut one English muffin in half and toast. Spread cheese on toasted English muffin while warm. This makes a great snack for the kids or a quick breakfast on the run.

Number of Servings: 1

Recipe submitted by SparkPeople user ILUV2ET.

Member Ratings For This Recipe


  •  no profile photo


    4 of 4 people found this review helpful
    I actually use the light laughing cow cheese on 2 slices of light bread with an egg white. It's only 135 calories - 4/29/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I love this for breakfast. - 4/27/10


  • no profile photo


    This is amazing! Especially great when I can make it quickly, so my husband doesn't have an excuse to skip breakfast. - 6/20/10


  • no profile photo


    It couldn't get any easier huh? - 6/19/10


  • no profile photo

    Incredible!
    Yummy!!! - 5/7/10