Egg Beaters Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.0
- Total Fat: 5.5 g
- Cholesterol: 10.0 mg
- Sodium: 475.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 12.0 g
View full nutritional breakdown of Egg Beaters Sandwich calories by ingredient
Introduction
Easy to make scrambled egg sandwich topped with store brand processed cheese. I use low fat mayo or butter substitute but the amount is so small that the ingredients are not included. Easy to make scrambled egg sandwich topped with store brand processed cheese. I use low fat mayo or butter substitute but the amount is so small that the ingredients are not included.Number of Servings: 1
Ingredients
-
Processed American Cheese, store brand
Egg beaters, store brand
Wheat bread, store brand
Low fat mayo or butter substitute
Directions
Toast two pieces of bread. Place 1/2 cup egg beatars in microwave safe dish and use high setting for one minute and 30 seconds. Stir and set on high another one minute and 30 seconds. Place on toast, cover with one slice of cheese, enjoy Makes one sandwich..
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
Number of Servings: 1
Recipe submitted by SparkPeople user 2ROADS.
