Spinach Fritatta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.2
  • Total Fat: 15.1 g
  • Cholesterol: 227.2 mg
  • Sodium: 292.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Spinach Fritatta calories by ingredient


Introduction

quick and easy quick and easy
Number of Servings: 6

Ingredients

    Spinach
    Eggs
    Onion
    Garlic
    Mushrooms
    Sour Cream
    Cheese

Directions

Saute veggies in sunflower oil
Whip eggs with sour cream and add to vegetable mix
bake in oven at 350 for 15 mins

Number of Servings: 6

Recipe submitted by SparkPeople user MELKITTY.