Home made beef Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 438.8
- Total Fat: 19.6 g
- Cholesterol: 22.2 mg
- Sodium: 973.8 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.6 g
- Protein: 12.1 g
View full nutritional breakdown of Home made beef Wraps calories by ingredient
Introduction
serves 4 serves 4Number of Servings: 4
Ingredients
-
400g veal schnitzel
1 tomato
1 carrot
1 cucumber
1/4 lettuce
125g of cheese
1/4 cup bbq sc
1/4 cup worcestershire sc
4 mission wraps/ tortillas
4tbsp tzatziki dip
Directions
1. to make marinade mix together in a container with a lid ( i use a cup that has a lid) the bbq sc and worcestershire sc then shake.
2. Cut up the veal into fine slices and place in container and cover with the marinade. place in fridge for 20 min.
3. slice up salad ingredients as prefered
4. preheat frying pan.
5. make sure all salad ingredients are ready to put together your wraps
6.cook about 100g of meat per wrap and make each one individually.
7. 30 sec before meat is ready put one wrap in the microwave for 30 seconds.
place on plate and build your wrap
Number of Servings: 4
Recipe submitted by SparkPeople user KIMSHEALTH3.
2. Cut up the veal into fine slices and place in container and cover with the marinade. place in fridge for 20 min.
3. slice up salad ingredients as prefered
4. preheat frying pan.
5. make sure all salad ingredients are ready to put together your wraps
6.cook about 100g of meat per wrap and make each one individually.
7. 30 sec before meat is ready put one wrap in the microwave for 30 seconds.
place on plate and build your wrap
Number of Servings: 4
Recipe submitted by SparkPeople user KIMSHEALTH3.