Vegetable Curry with chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.6
  • Total Fat: 12.6 g
  • Cholesterol: 53.7 mg
  • Sodium: 293.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 26.1 g

View full nutritional breakdown of Vegetable Curry with chicken calories by ingredient


Introduction

Very good with Brown Rice :) Very good with Brown Rice :)
Number of Servings: 1

Ingredients

    1 chicken breast - no skin, no bone
    1 package broccoli & cauliflower mix
    5 baby carrots chopped
    1 leek, chopped
    1 tsp Minced Garlic

Directions

Saute all but chicken in 1 tablespoon butter. Add spices & fresh garlic. Add chicken, cook til chicken is done. Serve over rice.

Number of Servings: 1

Recipe submitted by SparkPeople user PREYESONE.