Hot Orange and Lemon cold fighter

Hot Orange and Lemon cold fighter
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Hot Orange and Lemon cold fighter calories by ingredient


Introduction

just a quick drink to have when you feel a cold coming on or just to warm up in the morning, preferably without the honey,or less(just a tiny drizzle). just a quick drink to have when you feel a cold coming on or just to warm up in the morning, preferably without the honey,or less(just a tiny drizzle).
Number of Servings: 1

Ingredients

    Squeeze half a lemon and half an orange, add boiled/hot water and a tsp/tbsp/drizzle/... for sweetness and to soothe your throat. you can add sweetener or sugar of course when your not sick or just prefer it. :-)

Directions

this just makes one cup..or mug really

Number of Servings: 1

Recipe submitted by SparkPeople user SUPERGIRL1000.