Muffin Tin Meatloaf
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 120.0
- Total Fat: 7.5 g
- Cholesterol: 35.1 mg
- Sodium: 404.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 9.2 g
View full nutritional breakdown of Muffin Tin Meatloaf calories by ingredient
Introduction
Portion out your meatloaf from the beginning, and save the cooking time!Makes 24 portions, you choose your servings. Portion out your meatloaf from the beginning, and save the cooking time!
Makes 24 portions, you choose your servings.
Number of Servings: 24
Ingredients
-
1 lb lean ground beef
1 lb ground Italian sausage, bulk
2 Tbsp. Worcestershire sauce
2 small eggs
3 slices of bread
1/4 cup chopped onion
1/4 cup chopped bell pepper
1 Tbsp. Italian Seasoning
1 tsp sea salt
1 tsp dry ground mustard
1/2 tsp black pepper
1/2 tsp. garlic granules (or powder)
1/2 cup ketchup (organic has less sugar and carbs)
Directions
Preheat oven to 350 degrees F.
Mix all the ingredients together, I use my mixer to help with the stirring. :o)
In two ungreased muffin tin, scoop meat mixture into cups, about 1/4 cup of meat per muffin cup. Cover each meat muffin with a little bit of ketchup.
Bake in oven for about 25 minutes.
Tip: Mix the meat early in the day, to have it ready to go when you get home that evening. This helps the flavors to blend together.
Number of Servings: 24
Recipe submitted by SparkPeople user STEPHANIEMEYER.
Mix all the ingredients together, I use my mixer to help with the stirring. :o)
In two ungreased muffin tin, scoop meat mixture into cups, about 1/4 cup of meat per muffin cup. Cover each meat muffin with a little bit of ketchup.
Bake in oven for about 25 minutes.
Tip: Mix the meat early in the day, to have it ready to go when you get home that evening. This helps the flavors to blend together.
Number of Servings: 24
Recipe submitted by SparkPeople user STEPHANIEMEYER.