Taco Junk

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 3.4 g
  • Cholesterol: 39.0 mg
  • Sodium: 713.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Taco Junk calories by ingredient



Number of Servings: 7

Ingredients

    1 can Pinto Beans,
    1 can whole kernal corn
    1 can Mexican Tomatoes
    1 pkg dry ranch dressing seasoning
    1 carton sliced mushroomsslices
    1/4 small onion shopped
    1 pound ground chicken

Directions

Brown chicken and onion in large skillet. Drain and rinse. Add all other ingredients and simmer for 20 minutes to 1 hour. Serve over rice, in a tortilla, or lettuce wrap. Makes 7, 1 cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user SUZEPERSH.