Tilapia Tacos

Tilapia Tacos
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 15.1 g
  • Cholesterol: 50.0 mg
  • Sodium: 82.5 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 24.4 g

View full nutritional breakdown of Tilapia Tacos calories by ingredient


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Number of Servings: 1


    4 oz tilapia filet
    2 white corn tortillas
    1/4 tsp extra light virgin olive oil
    1 lime
    1/3 of a tomato, diced
    1/3 white onion, diced
    1/2 avocado, sliced
    Handful of cilantro, diced


Makes 1 serving, 2 tacos

Salt and pepper tilapia, brush tortillas with olive oil. Broil tilapia and tortillas in oven on high, flipping once. Pull tortillas when they are light brown and crispy. Tilapia will be lightly browned when done also. Mix onion, tomato, cilantro, salt and half of the juice of the lime. Slice half of the avocado. Shred fish into small pieces and divide onto 2 tortillas. Layer avocado on top. Juice remaining lime half over fish and avocado. Divide salsa mixture over the two tacos.

Number of Servings: 1

Recipe submitted by SparkPeople user ECNEWLIN.