Crunchy, low calorie granola.
Nutritional Info
- Servings Per Recipe: 19
- Amount Per Serving
- Calories: 163.2
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
View full nutritional breakdown of Crunchy, low calorie granola. calories by ingredient
Introduction
Make about 19 servings (1/4 c. each) Make about 19 servings (1/4 c. each)Number of Servings: 19
Ingredients
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Add 1tbsp of vanilla extract and 1tbsp of cinnamon.
Directions
Mix oats, flax seed, coconut and pecans in a medium mixing bowl. In a separate bowl, whisk oil, brown sugar, honey, cinnamon and vanilla extract. Coat the dry mixture with the honey-oil mix. Bake on a sheet at 325 for 20 min. stirring every 5 min. Add dry fruit of choice and store in an airtight bowl or bag.
Number of Servings: 19
Recipe submitted by SparkPeople user MGNDUNCAN.
Number of Servings: 19
Recipe submitted by SparkPeople user MGNDUNCAN.