Buttermilk Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 163.2
- Total Fat: 0.3 g
- Cholesterol: 1.2 mg
- Sodium: 32.2 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.5 g
- Protein: 7.1 g
View full nutritional breakdown of Buttermilk Mashed Potatoes calories by ingredient
Introduction
Creamy mashed potatoes which taste decadent and have minimal prep time.Using buttermilk gives the flavor of sour cream without the extra fat and calories.
Using a potato ricer (it is like a very big garlic press) removes potato peeling from the process. Creamy mashed potatoes which taste decadent and have minimal prep time.
Using buttermilk gives the flavor of sour cream without the extra fat and calories.
Using a potato ricer (it is like a very big garlic press) removes potato peeling from the process.
Number of Servings: 8
Ingredients
-
4 lbs Idaho Potatoes (any russet/starchy potato will do)
1 cup lowfat buttermilk
Directions
1. Wash the dirt off the potatoes
2. Place in a single layer of a large stock pot
3. Cover with cold water and bring to a boil on high heat.
4. After potatoes come to a boil, reduce the heat and simmer for 20 minutes.
5. When a fork inserts easily, drain the potatoes.
6. Cut the potatoes in half
7. Push each half though a potato ricer and discard skins
8. Pour in buttermilk and stir to combine.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user 15THC_ODETTE.
2. Place in a single layer of a large stock pot
3. Cover with cold water and bring to a boil on high heat.
4. After potatoes come to a boil, reduce the heat and simmer for 20 minutes.
5. When a fork inserts easily, drain the potatoes.
6. Cut the potatoes in half
7. Push each half though a potato ricer and discard skins
8. Pour in buttermilk and stir to combine.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user 15THC_ODETTE.