Orzo, Mediterranean Style
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 125.7
- Total Fat: 8.4 g
- Cholesterol: 22.7 mg
- Sodium: 566.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.2 g
- Protein: 4.3 g
View full nutritional breakdown of Orzo, Mediterranean Style calories by ingredient
Introduction
Pasta PastaNumber of Servings: 8
Ingredients
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1 - 15-16 0z box/pkg Orzo Pasta (Brillia)
1/4 c. butter/ or EVOO
4 1/2 c.Low Salt Broth Vegy, Ck, or Bf
1 tesp. Italian Seasoning
1/2 T minced garlic
2 c. chopped , Roma Tomatoes
2 c. Chopped fresh spinach
1/2 c, Fresh Mushrooms, chopped
1/2 c. Feta Cheese
1 small can black olives
Directions
Melt butter/ or heat EVOO in a large skillet. Stir in Oroz over medium heat until lightly browned.
Add broth choice, Italian seasonings, and garlic.
Cook, and stir for 10 min.
Add Tomatoes, mushrooms and Spinach to above.
Just prior to serving add olives and feta cheese, stir in. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user NANADUPEE.
Add broth choice, Italian seasonings, and garlic.
Cook, and stir for 10 min.
Add Tomatoes, mushrooms and Spinach to above.
Just prior to serving add olives and feta cheese, stir in. Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user NANADUPEE.
Member Ratings For This Recipe
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CD1555306
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JAGATOR