Tropical Chex Mix
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 185.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 182.9 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 2.0 g
- Protein: 1.4 g
View full nutritional breakdown of Tropical Chex Mix calories by ingredient
Introduction
Chex mix for when you have a sweet tooth, but want to get your fruit in too! Chex mix for when you have a sweet tooth, but want to get your fruit in too!Number of Servings: 8
Ingredients
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2 1/2 cups Corn Chex
2 1/2 cups Rice Chex
2 T sugar
2 T corn syrup
1/4 cup butter
1 cup shredded coconut
1 cup Sunsweet Tropical Mixed Fruit
Directions
Combine cereals in a large microwave safe bowl.
Combine butter, sugar, and corn syrup in a small microwave safe bowl. Microwave on high 2 minutes, stirring once.
Pour butter mix over cereal, stirring to coat. Microwave on high 2 minutes, stirring once.
Add coconut to cereal mixture. Microwave on high 2 minutes, stirring once.
Spread on wax paper to cool. After cooling, toss with dried fruit. Store in an airtight container.
Makes 8 3/4-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ARIANROSE.
Combine butter, sugar, and corn syrup in a small microwave safe bowl. Microwave on high 2 minutes, stirring once.
Pour butter mix over cereal, stirring to coat. Microwave on high 2 minutes, stirring once.
Add coconut to cereal mixture. Microwave on high 2 minutes, stirring once.
Spread on wax paper to cool. After cooling, toss with dried fruit. Store in an airtight container.
Makes 8 3/4-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ARIANROSE.
Member Ratings For This Recipe
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