Beef & Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.5
- Total Fat: 4.9 g
- Cholesterol: 64.6 mg
- Sodium: 995.7 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.9 g
- Protein: 29.3 g
View full nutritional breakdown of Beef & Broccoli calories by ingredient
Number of Servings: 4
Ingredients
-
Flour, white, .25 cup
Beef broth, bouillon, consomme, 1 can (10.5 oz), prepared
Granulated Sugar, 1 tsp
*Soy Sauce, 2 tbsp
Beef, round steak, 1 lb
Broccoli, cooked, 0.5 cup, chopped
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user UMCPGIRL98.