Pork Enchiladas + Spanish Rice Dinner
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 437.5
- Total Fat: 22.0 g
- Cholesterol: 76.7 mg
- Sodium: 1,198.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.0 g
- Protein: 29.2 g
View full nutritional breakdown of Pork Enchiladas + Spanish Rice Dinner calories by ingredient
Number of Servings: 7
Ingredients
-
Boneless Skinless Pork Chops (7, raw)
Safeway Select Southwest Salsa (1 - 16oz jar)
Water (1 cup)
Corn Tortillas (7 medium)
Enchilada Sauce (1 - 28oz can)
Kraft Mexican Style Cheese (1-1/2 cups, shredded)
Black Olives (7 large)
White Rice (1 cup)
Directions
Crockpot Pork:
* Add pork, salsa, and water to crockpot - cover and cook on high for three hours (or low for six hours)
Enchiladas:
* Using a strainer spoon, remove the pork from the cooking sauce (leave sauce in crockpot - we'll use it!)
* Let pork cool for 5-10 minutes, then shred
* Pour 1/4 cup Enchilada Sauce in bottom of glass casserole baking dish
* Wrap pork in tortillas (we'll make seven so eye how much pork to put in each tortilla)
* Put each enchilada in casserole dish, side-by-side
* Pour remaining enchilada sauce over enchiladas
* Top enchiladas with cheese
* Slice olives, then sprinkle on enchiladas
* Cover with aluminum foil and bake at 350 degrees for 15 minutes
* Remove from oven, turn oven off, remove foil from enchiladas, and return to oven for five minutes
Spanish Rice:
* Pour remaining cooking sauce from crockpot into medium saucepan
* Add 1 cup white rice
* Bring to boil on medium heat, cover, reduce heat and simmer lightly for 20 minutes
* Remove from heat and let sit for 5 minutes (covered)
Serve Enchiladas with Spanish rice, and possibly some refried beans, for a yummy "Mexican" dinner!
(one enchilada = 1 serving, eye the rice)
Number of Servings: 7
Recipe submitted by SparkPeople user JOYBEE81.
* Add pork, salsa, and water to crockpot - cover and cook on high for three hours (or low for six hours)
Enchiladas:
* Using a strainer spoon, remove the pork from the cooking sauce (leave sauce in crockpot - we'll use it!)
* Let pork cool for 5-10 minutes, then shred
* Pour 1/4 cup Enchilada Sauce in bottom of glass casserole baking dish
* Wrap pork in tortillas (we'll make seven so eye how much pork to put in each tortilla)
* Put each enchilada in casserole dish, side-by-side
* Pour remaining enchilada sauce over enchiladas
* Top enchiladas with cheese
* Slice olives, then sprinkle on enchiladas
* Cover with aluminum foil and bake at 350 degrees for 15 minutes
* Remove from oven, turn oven off, remove foil from enchiladas, and return to oven for five minutes
Spanish Rice:
* Pour remaining cooking sauce from crockpot into medium saucepan
* Add 1 cup white rice
* Bring to boil on medium heat, cover, reduce heat and simmer lightly for 20 minutes
* Remove from heat and let sit for 5 minutes (covered)
Serve Enchiladas with Spanish rice, and possibly some refried beans, for a yummy "Mexican" dinner!
(one enchilada = 1 serving, eye the rice)
Number of Servings: 7
Recipe submitted by SparkPeople user JOYBEE81.