Chicken/ramen stir fry Take Two
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.8
- Total Fat: 5.6 g
- Cholesterol: 34.1 mg
- Sodium: 1,230.0 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.7 g
- Protein: 18.0 g
View full nutritional breakdown of Chicken/ramen stir fry Take Two calories by ingredient
Introduction
Breast of chicken, packaged ramen, and canned Chinese veggies Breast of chicken, packaged ramen, and canned Chinese veggiesNumber of Servings: 4
Ingredients
-
1 pkg chicken ramen
1 cup chicken broth
1Tb cornstarch
8oz boneless skinless chicken breast
2 cups broccoli florets
1 15oz can baby corn, drained
1 8oz can bamboo shoots, drained
1 8oz can water chestnuts, drained
1Tb soy sauce
Directions
Cook ramen as directed on package.
Mix cornstarch with 2Tb broth, set aside.
Drain ramen.
Cook chicken in wok until no longer pink. Add remaining ingredients and cook until heated through. Add cornstarch mixture at the end of cooking time, stir until sauce has thickened.
Serves 4 (or fewer, depending on how hungry they are!)
Number of Servings: 4
Recipe submitted by SparkPeople user STARGLADE.
Mix cornstarch with 2Tb broth, set aside.
Drain ramen.
Cook chicken in wok until no longer pink. Add remaining ingredients and cook until heated through. Add cornstarch mixture at the end of cooking time, stir until sauce has thickened.
Serves 4 (or fewer, depending on how hungry they are!)
Number of Servings: 4
Recipe submitted by SparkPeople user STARGLADE.