Asparagus Packets w/ Lemon and Parmesan

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 10.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 96.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.0 g

View full nutritional breakdown of Asparagus Packets w/ Lemon and Parmesan calories by ingredient



Number of Servings: 4

Ingredients

    24 oz. Asparagus
    8 tsp. Olive Oil
    2 tsp. grated lemon peel
    4 Tbsp. grated Parmesan cheese

Directions

Place asparagus in Parchment paper packets. Drizzle asparagus with olive oil, lemon peel, and salt and pepper to taste.
Bake at 400*F. for 10 min. or until asparagus is tender.
Sprinkle with cheese.

Makes 4 (6oz.) servings

Number of Servings: 4

Recipe submitted by SparkPeople user KYLIE.LANDIS.