tuna and beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 2.0 g
  • Cholesterol: 28.1 mg
  • Sodium: 764.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 29.1 g

View full nutritional breakdown of tuna and beans calories by ingredient



Number of Servings: 4

Ingredients

    2 cans of solid white tuna packed in water
    1 can kidney beans, rinsed

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NJLEXI.