Rajmah
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 869.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 5.5 g
- Protein: 5.3 g
View full nutritional breakdown of Rajmah calories by ingredient
Introduction
Veg ,high protein Veg ,high proteinNumber of Servings: 8
Ingredients
* Beans, black, 2 cup (remove)
* *Corn Oil, 1 tbsp (remove)
* *Potato, raw, 3 small (1-3/4" to 2-1/2" dia.) (remove)
* Onions, raw, 1 cup, chopped (remove)
* *Peppers, sweet, red, fresh, 0.25 tbsp (remove)
* Turmeric, ground, 0.25 tsp (remove)
* Salt, 3 tsp (remove)
* *Cumin seed, 1 tsp (remove)
Directions
Soak black beans overnight .
saute onions in cooker with oil.Add all ingredients and cook for 20 mins after first cooker whistle.Wait for cooker to cool down naturally a bit then open and serve hot...
Number of Servings: 8
Recipe submitted by SparkPeople user DRASADAF.
saute onions in cooker with oil.Add all ingredients and cook for 20 mins after first cooker whistle.Wait for cooker to cool down naturally a bit then open and serve hot...
Number of Servings: 8
Recipe submitted by SparkPeople user DRASADAF.