Theresa's Crock Pot Swiss Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.9
- Total Fat: 5.1 g
- Cholesterol: 64.6 mg
- Sodium: 81.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.7 g
- Protein: 27.8 g
View full nutritional breakdown of Theresa's Crock Pot Swiss Steak calories by ingredient
Number of Servings: 4
Ingredients
-
Beef, round steak, 1 lb, cut into bite sized pieces
Red Ripe Tomatoes, 4 cup, chopped or sliced
Angostura Worcestershire Sauce, 1 tbsp
Onions, raw, 1 cup, chopped (about 1 large)
*Splenda, 2 tsp
Directions
Cut steak into small strips. Brown steak strips in frying pan. Put everything in the small crock pot and cook on low for 8 to 12 hours or on high for 4 to 5 hours.
If you want a thicker gravy, stir in about 1 teaspoon of guar gum 15 minutes before serving.
4 servings (I will measure and post size later)
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.
If you want a thicker gravy, stir in about 1 teaspoon of guar gum 15 minutes before serving.
4 servings (I will measure and post size later)
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.