Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 2.4 g
  • Cholesterol: 87.8 mg
  • Sodium: 196.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.6 g

View full nutritional breakdown of Turkey Burgers calories by ingredient


Introduction

Spin on turkey burgers Spin on turkey burgers
Number of Servings: 4

Ingredients

    2 tsp grated lemon rind
    2 garlic cloves, minced
    1 lb ground turkey breast
    1 oz frozen chopped spinach (or kale)
    1 large egg white
    Salt & pepper

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SASAB904.