Porridge - semi skimmed milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 340.7 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.0 g

View full nutritional breakdown of Porridge - semi skimmed milk calories by ingredient



Number of Servings: 1

Ingredients

    Semi-Skimmed Milk (ml) (UK), 170 g (remove)
    *Canderel Granular Low Calorie Sweetner, 2 tsp (remove)
    Oats, 35 grams (remove)
    water

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BADCATBOO.