Missy's Mexican Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.5
  • Total Fat: 13.9 g
  • Cholesterol: 103.4 mg
  • Sodium: 739.7 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 42.1 g

View full nutritional breakdown of Missy's Mexican Chicken calories by ingredient


Introduction

High Protein and oh so yummy High Protein and oh so yummy
Number of Servings: 1

Ingredients

    1 Chicken Breast (marinate in soy sauce or 2 tblsp Dale's)
    1 can Bush's Black Beans
    1 cup shredded cheddar cheese
    1/2 cup chopped onion
    2 tblsp Sour Cream

Directions

Grill chicken breasts. Cook Black beans on the stove. Layer on plate, black beans, cheddar cheese & Onion, then sliced chicken,and finally top with a tbsp on sour cream.

Number of Servings: 1

Recipe submitted by SparkPeople user HMISSYOSTENDORF.