Raw Vegan Kale Chips
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.5
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 443.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 5.6 g
- Protein: 4.6 g
View full nutritional breakdown of Raw Vegan Kale Chips calories by ingredient
Introduction
A crunchy spicy alternative to chips. Have fun playing with the spices: add garlic, fresh basil, parsley, Italian spices, etc. Always taste it before you dehydrate: if it tastes good then it will only test better once you dehydrate it! Cooking time is dehydrator time. A crunchy spicy alternative to chips. Have fun playing with the spices: add garlic, fresh basil, parsley, Italian spices, etc. Always taste it before you dehydrate: if it tastes good then it will only test better once you dehydrate it! Cooking time is dehydrator time.Number of Servings: 6
Ingredients
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2 bunches Kale washed and patted dry
1 t sea salt
1/3 c olive oil
2 T agave necter
2 T cayenne papper
Juice from 2 oranges
Directions
Put kale, salt, olive oil , orange juice and pepper in large bowl and massage until kale is reduced to half the size. Add agave nectar and massage in. Taste and adjust seasonings.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KJEANNE.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KJEANNE.
Member Ratings For This Recipe
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KILGORIA
