Turkey Bean & Rice Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 283.8
- Total Fat: 3.1 g
- Cholesterol: 24.2 mg
- Sodium: 979.1 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 9.5 g
- Protein: 20.9 g
View full nutritional breakdown of Turkey Bean & Rice Soup calories by ingredient
Introduction
A throw together soup that became a hit! A throw together soup that became a hit!Number of Servings: 10
Ingredients
-
3 cups of homemade turkey broth
5 cups of water
2 tbsp of italian seasoning
1 dash of salt
3 chicken bouliion cubes
4 medium carrots, sliced/chopped
4 stalks of celery, sliced/chopped
3-4 cups of garbanzo beans
2.5 cups of black beans, rinsed
1 cup of diced tomatoes
2 cups of uncle ben's instant whole grain brown rice
2.5 cups of cooked turkey, chopped
Directions
Throw it all (besides the rice) together in a large stock pot.
Bring to a boil.
Turn down to a simmer and let simmer until all ingredients are cooked/soft to liking.
Add rice.
Let simmer for 2 minutes, remove from heat.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user SARAHKRISTY133.
Bring to a boil.
Turn down to a simmer and let simmer until all ingredients are cooked/soft to liking.
Add rice.
Let simmer for 2 minutes, remove from heat.
Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user SARAHKRISTY133.