Home made Lara Bar Cashew Cookie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 136.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.6 g
- Protein: 2.9 g
View full nutritional breakdown of Home made Lara Bar Cashew Cookie calories by ingredient
Introduction
Make your own Lara bars Make your own Lara barsNumber of Servings: 4
Ingredients
-
1/2 cups Cashews
1/3 cup dates
Directions
Lay 4 pieces of plastic wrap on counter. Place fruit in food processor and pulse until it has a paste-like texture. Transfer to a medium bowl. Add nuts to food processor and pulse until finely chopped. Add nuts to bowl with the fruit. Add all other ingredients. Use fingers to knead into a paste.
Divide mixture in fourths. Place each on plastic wrap. Wrap plastic around mixture and form into a bar shape. Wrap tightly in plastic and store in the refrigerator. Makes 4 bars.
Number of Servings: 4
Recipe submitted by SparkPeople user PATCHESINTEXAS.
Divide mixture in fourths. Place each on plastic wrap. Wrap plastic around mixture and form into a bar shape. Wrap tightly in plastic and store in the refrigerator. Makes 4 bars.
Number of Servings: 4
Recipe submitted by SparkPeople user PATCHESINTEXAS.