Tuna Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 76.9
- Total Fat: 0.5 g
- Cholesterol: 16.5 mg
- Sodium: 250.3 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 17.0 g
View full nutritional breakdown of Tuna Salad calories by ingredient
Introduction
Tuna salad made with nonfat greek yogurt instead of mayo Tuna salad made with nonfat greek yogurt instead of mayoNumber of Servings: 3
Ingredients
-
1 can chunk light tuna in water
1 hard boiled egg, white only
2 Tbslp chopped celery
2 Tblsp nonfat greek yogurt
2 Tsp yellow mustard
salt n pepper to taste
Directions
chop egg white, combine all ingredients together. I served on whole wheat toast with spinach leaves.
Number of Servings: 3
Recipe submitted by SparkPeople user JAMCGRAW10.
Number of Servings: 3
Recipe submitted by SparkPeople user JAMCGRAW10.