Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 76.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 16.5 mg
Sodium 250.3 mg
Potassium 162.7 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 17.0 g
Vitamin A 0.8 %
Vitamin B-12 28.7 %
Vitamin B-6 10.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 1.5 %
Folate 0.9 %
Iron 4.8 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 36.6 %
Pantothenic Acid 1.9 %
Phosphorus 10.8 %
Riboflavin 4.2 %
Selenium 63.2 %
Thiamin 1.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

46 calories of Tuna, Canned in Water, drained, (0.33 can)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

6 calories of Egg white, large, (0.33 serving)

1 calories of Celery, raw, (0.67 tbsp)

0 calories of French's Classic Yellow Mustard, (0.67 tsp)


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