Fast Enchiladas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 271.5
- Total Fat: 7.6 g
- Cholesterol: 28.8 mg
- Sodium: 1,127.0 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 3.4 g
- Protein: 16.9 g
View full nutritional breakdown of Fast Enchiladas calories by ingredient
Introduction
This is a quick and easy Enchilada recipe that I make for the family frequently. This is a quick and easy Enchilada recipe that I make for the family frequently.Number of Servings: 10
Ingredients
-
1 pkg - Tortillas, MISSION, flour tortilla, 8 inch, (10 servings)
1 can - Tyson Premium Chunk Chicken Breast 12.5oz
1 can (16 oz) - Old El Paso Enchilada Sauce (4.5 serving)
1 can - Old El Paso Refried Beans - Vegetarian, (2 cups)
1 bottle (optional) - Old El Paso Taco Sauce Medium, 10 tbsp
1 cup - Kraft Shredded Cheese - Mexican Four Cheese (1 cup)
Directions
Preheat oven to 400 deg
Spray 10" x 12" x 2" glass baking dish with Pam
Drain chicken and break up with a fork.
To make Filling:
Mix chicken, refried beans and 1/3 can enchilada sauce in a bowl.
Fill each Flour Tortilla with approx. 1 tbsp enchilada filling.
Roll and place each enchilada in baking dish.
Pour remaining Enchilada Sauce over enchiladas in dish.
Sprinkle with cheese.
Bake 20 minutes in 400 degree preheated oven.
Remove, serve and enjoy.
Makes 10 enchiladas.
Number of Servings: 10
Recipe submitted by SparkPeople user EMT1372.
Spray 10" x 12" x 2" glass baking dish with Pam
Drain chicken and break up with a fork.
To make Filling:
Mix chicken, refried beans and 1/3 can enchilada sauce in a bowl.
Fill each Flour Tortilla with approx. 1 tbsp enchilada filling.
Roll and place each enchilada in baking dish.
Pour remaining Enchilada Sauce over enchiladas in dish.
Sprinkle with cheese.
Bake 20 minutes in 400 degree preheated oven.
Remove, serve and enjoy.
Makes 10 enchiladas.
Number of Servings: 10
Recipe submitted by SparkPeople user EMT1372.