"Mormon" Mocha Custard
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 65.5
- Total Fat: 1.7 g
- Cholesterol: 13.4 mg
- Sodium: 68.4 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.3 g
- Protein: 5.9 g
View full nutritional breakdown of "Mormon" Mocha Custard calories by ingredient
Introduction
Higher protein, lower fat, low sugar/carb, Chocolate, Mocha flavored custard type dessert Higher protein, lower fat, low sugar/carb, Chocolate, Mocha flavored custard type dessertNumber of Servings: 21
Ingredients
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Fat-Free Ricotta Cheese, Part Skim Ricotta Cheese, Cocoa Powder, Agave Nectar, Postum, Water
Directions
Mix all with handheld blender or mixer. Add more water if consistency is too thick. ( you can use instant Coffee powder instead of Postum) Makes 21, 1/4 Cup Servings. Serve with Almonds and whipped cream.
Number of Servings: 21
Recipe submitted by SparkPeople user DMOEFAMILY.
Number of Servings: 21
Recipe submitted by SparkPeople user DMOEFAMILY.
