chocolate avocado dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 135.2
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 20.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 6.7 g
- Protein: 3.4 g
View full nutritional breakdown of chocolate avocado dip calories by ingredient
Introduction
very thick and creamy serve warm with fresh fruit to dip into. very thick and creamy serve warm with fresh fruit to dip into.Number of Servings: 6
Ingredients
-
Avocados, California (Haas), 1 fruit without skin and seeds
Cocoa, dry powder, unsweetened, 1 cup
Powdered Sugar, 1/2 cup, unsifted
*Smart Balance Buttery Spread, 1 tbsp
Vanilla Extract, 1 tsp
Add all ingredents and blend in blender until well mixed and warm. I use my Vita Mix Blender.
Directions
I guessed on serving size. 3 to 4 table spoons per serving.
Strawberries, cherries, pineapple or any other fruit that would be good with chocolate. you can't taste the avacados at all, and they have the good fat in them.
From Deceptively Delicious by Jessica Seinfeld
Number of Servings: 6
Recipe submitted by SparkPeople user RAQUELWEISS145.
Strawberries, cherries, pineapple or any other fruit that would be good with chocolate. you can't taste the avacados at all, and they have the good fat in them.
From Deceptively Delicious by Jessica Seinfeld
Number of Servings: 6
Recipe submitted by SparkPeople user RAQUELWEISS145.