Zach's coconut macaroons
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 32.8
- Total Fat: 3.0 g
- Cholesterol: 5.1 mg
- Sodium: 9.2 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.4 g
- Protein: 0.9 g
View full nutritional breakdown of Zach's coconut macaroons calories by ingredient
Introduction
Yummy low cal macaroon Yummy low cal macaroonNumber of Servings: 16
Ingredients
-
Coconut, raw, 1 cup, shredded
Heavy Whipping Cream, .5 cup, whipped
*Splenda, 7 tsp
Egg white, 2 serving
Vanilla Extract, .5 tsp
coconut extract .5 tsp
Directions
Mix cream, sweetener, and extract. add coconut mix well. let stand half hour. whip egg whites to peak. fold coconut into egg whites. bake 12-14 minutes in preheated 350 degree oven.
Number of Servings: 16
Recipe submitted by SparkPeople user READY2PLAY.
Number of Servings: 16
Recipe submitted by SparkPeople user READY2PLAY.